Weigh In record (no journal entry) for 20 May 2021
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 29.28g | Prot: 78.88g | Carbs: 79.41g.
Breakfast: Café au Lait, Pain Complet. Lunch: Endive, Saumon de l'Atlantique (d'Elevage), Compote, Carrefour Bio Yaourt au Lait Entier Nature. Dinner: Wasa Authentique, Carrefour Bio Yaourt au Lait Entier Nature, Lidl Thon au Naturel, Haricots Verts, Lidl Roti de Porc Froid. Snacks/Other: Kiwi, Compote, Carrefour Bio Yaourt au Lait Entier Nature. more...
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steady weight
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CAPSULE75's Weight History
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