Weigh In record (no journal entry) for 20 May 2021
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 26.32g | Prot: 30.73g | Carbs: 152.96g.
Lunch: Melancia. Dinner: Elma Chips Fandangos Presunto, Macarrão, Hortifruti Manga Tommy, Melancia, Nestlé Bono Chocolate, Almôndegas de Carne de Vaca, Tomates, Gallo Azeite de Oliva Extra Virgem, Maxixe. more...
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1824 kcal
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Exercise:
Race - 43 minutes, Sleeping - 10 hours, Resting - 13 hours and 17 minutes. more...
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Losing 2.8 kg a Week
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letysnts's Weight History
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