Weigh In record (no journal entry) for 20 May 2021
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49.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 24.43g | Prot: 20.14g | Carbs: 197.80g.
Breakfast: Lucky Days Сдобные Палочки с Черносмородиновым Джемом, Бкк Чак-Чак. Dinner: Горячие Роллы. Snacks/Other: Bud Пиво Светлое. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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