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😉👍👍
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 66.44g | Prot: 81.94g | Carbs: 150.25g.
Breakfast: Peras, Chá Verde, Bolacha de Arroz, Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada Verde Mista, Purê de Batata Doce, Filé de Peixe no Forno ou Grelhado. Afternoon Tea: Pasta de Amendoim, Banana Nanica. Dinner: Hershey's Special Dark 60% de Cacau, Couve Refogada, Ovo Mal Cozido, Frango Desfiado. more...
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Losing 1.3 kg a Week
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danisouza1811's Weight History
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