Weigh In record (no journal entry) for 20 May 2021
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 56.82g | Prot: 56.59g | Carbs: 227.58g.
Breakfast: Do Serro Queijo Colonial, Açúcar, Italac Leite Integral, Wickbold Pão Integral com Castanha Do Pará E Quinoa, Manteiga (com Sal). Lunch: Adria Bolacha Mousse Chocolate , Macarrão, Batata Inglesa Cozida, Perdigão Empanado de Frango à Parmegiana. Dinner: Coca-Cola Coca-Cola, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Bauducco Choco Biscuit Ao Leite, Growth Supplements Creme de Avelã Fit, Banana Prata. more...
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Gaining 0.1 kg a Week
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GiordanaCallegaro's Weight History
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