Weigh In record (no journal entry) for 20 May 2021
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.85g | Prot: 53.74g | Carbs: 140.04g.
Breakfast: Süt, Susamlı Simit, Ülker Coco Pops. Lunch: Sütaş Tam Yağlı Kaymaksız Yoğurt, Havuç, Mercimek Çorbası, Etli Biber Dolması. Snacks/Other: Fellas Vitamin Meyve Bar . more...
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Gaining 0.1 kg a Week
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mstftrd6's Weight History
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