Weigh In record (no journal entry) for 20 May 2021
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64 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 78.91g | Prot: 51.77g | Carbs: 195.34g.
Breakfast: Кофе с Молоком и Сахаром, Сырники, Сметана 20%. Lunch: Свежевыжатый Апельсиновый Сок, Круассан. Dinner: Помидоры, Coca-Cola Кола, Сметана 20%, Жареная Картошка. more...
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Losing 0.2 kg a Week
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