Weigh In record (no journal entry) for 20 May 2021
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 24.90g | Prot: 70.54g | Carbs: 65.25g.
Breakfast: Aldi Halfvolle Melk, Nespresso Koffie. Lunch: Oing Halfvolle Kefir, Macadamia Noten, Delhaize Frambozen, Delhaize Braambessen. Dinner: Delhaize Apero Groenten, Delhaize Kip Borstfilet, Bereide Prei, Ajuin, Rode Paprika. Snacks/Other: Aldi Halfvolle Melk, Nespresso Koffie. more...
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Losing 1.4 kg a Week
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julitta54's Weight History
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