Людовиг14's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

100 kg Lost so far: 1.1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

954 kcal

Fat: 17.43g | Prot: 38.34g | Carbs: 159.03g. Breakfast: Домик в деревне Ряженка 2,5%. Lunch: Батон с Маслом, Батон, Травяной Чай, Кефир 1%. Dinner: Макфа Макароны Отварные. more...

2436 kcal

Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...

Losing 6.3 kg a Week

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Людовиг14's Journal, 20 May 21

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Людовиг14's Weight History