Weigh In record (no journal entry) for 20 May 2021
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82.7 kg
Lost so far: 25.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.04g | Prot: 21.99g | Carbs: 127.41g.
Breakfast: Sucre Brun, Café au Lait, Carrefour Bio Yaourt Nature Maigre, Materne Confiture de Fraises , Pain. Lunch: Maïs, Champignons, Soupe de Légumes. Dinner: Chocolat Doux ou Noir, Pain. more...
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Losing 4.2 kg a Week
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louisekeys's Weight History
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