Weigh In record (no journal entry) for 20 May 2021
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102 kg
Lost so far: 34.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 5.52g | Prot: 23.91g | Carbs: 68.86g.
Breakfast: Эвалар Протеиновый Коктейль со Вкусом Ванили, Простоквашино Молоко 1,5%, Магнит Банан, Моя Цена Виноград Сушёный Темный, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 1.4 kg a Week
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Madddog1982's Weight History
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