Weigh In record (no journal entry) for 20 May 2021
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Exercise:
Shopping - 2 hours, Abdominal (Sit Ups) - 30 minutes, Housework - 40 minutes, Elliptical - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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