Weigh In record (no journal entry) for 20 May 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.96g | Prot: 62.16g | Carbs: 74.69g.
Breakfast: Aknaz Burger Peynir, Wasa Original, Ekici Lokum Kıvamında Beyaz Peynir, Yumurta Omleti. Lunch: Lahmacun, Haşlanmış Yumurta, Yayla Haşlanmış Meksika Fasulyesi. Dinner: Mantarlı Tavuk Sote. Snacks/Other: Ceviz, Hurma, Altınkılıç Kefir, Ferrero Raffaello, Dost Yarım Yağlı Süt. more...
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Losing 0.7 kg a Week
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reyhan.sulu's Weight History
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