Weigh In record (no journal entry) for 20 May 2021
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105.6 kg
Lost so far: 8.9 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 28.05g | Prot: 46.37g | Carbs: 22.73g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Савушкин Продукт Йогурт Греческий Teos 2%, Сыр. Lunch: Жареное Яйцо без Жира, Огурец (с Кожурой), Говядина Отварная. more...
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Gaining 0.2 kg a Week
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Sane4ka G's Weight History
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