Weigh In record (no journal entry) for 20 May 2021
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 71.80g | Prot: 94.00g | Carbs: 111.01g.
Breakfast: Яичница, Джемы и Варенья, Бутерброд с Маслом, Банан, Творог 5%, Кофе, Roshen Шоколад Аленка. Lunch: Квас, Окрошка. Dinner: Салат Овощной с Маслом, Филе Индейки. more...
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Losing 0.7 kg a Week
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irina-berezhnaja's Weight History
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