Weigh In record (no journal entry) for 20 May 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.78g | Prot: 59.37g | Carbs: 92.19g.
Breakfast: Цветная Капуста с Яйцом, Йогурт Домашний. Lunch: Salateira Карбонара Dlx, Село І Люди Квас. more...
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Losing 0.5 kg a Week
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София Огиевич's Weight History
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