Weigh In record (no journal entry) for 20 May 2021
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105.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 38.92g | Prot: 24.08g | Carbs: 168.32g.
Breakfast: Перепелиное Яйцо, Кофе (из Молотых Зерен), Геркулес Овсяная Каша на Молоке. Lunch: Жареная Картошка, Капустный Салат. Dinner: Кукурузная Каша. Snacks/Other: Клубника. more...
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steady weight
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