Weigh In record (no journal entry) for 20 May 2021
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 60.57g | Prot: 94.77g | Carbs: 139.49g.
Breakfast: Crème ohne Sünde Pistazienpower, Leinsamen, Rhabarber, Koro Drogerie Soja Crispies Kakao , Alpro Natur Ungesüßt, Zirkulin Flohsamenschalen , More Nutrition Chunky Flavour. Lunch: Ehrmann Protein Pudding, Tasty Bite Madras Curry, More Nutrition Protein Wrap. Dinner: Gut & Günstig Gnocchi, Aldi Bio Feta, Pesto, Gemüse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|