Attan! Art det ska vara så svårt att gå ner!!!
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75.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 27.41g | Prot: 109.47g | Carbs: 77.07g.
Breakfast: ICA Havredryck Vanilj, Star Nutrition Whey-80. Lunch: Päron, Banan, Star Nutrition Whey-80. Dinner: Vispgrädde, Tomater, Aubergine, Gullök, Viltkött. Snacks/Other: Sproud Barista, Star Nutrition Whey-80. more...
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2106 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Ellinor54's Weight History
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