Weigh In record (no journal entry) for 20 May 2021
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73.7 kg
Lost so far: 8.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 81.02g | Prot: 79.46g | Carbs: 92.94g.
Breakfast: Epica Crispy Карамель. Lunch: Bombbar Протеиновый Батончик Raspberry Sorbet, Yami Yami Филадельфия с Креветкой. Snacks/Other: Цезарь Салат. more...
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Losing 0.7 kg a Week
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Дашуля Мышляева's Weight History
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