Weigh In record (no journal entry) for 20 May 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 26.31g | Prot: 34.62g | Carbs: 99.97g.
Breakfast: Kepekli Ekmek, Domatesler, Salatalık, Haşlanmış Yumurta, Namet Hindi Füme, Doğal Peynir. Lunch: Muz, Yulaf Lapası. Snacks/Other: Kuru Üzüm, Yeşil Erik, Hurma, Badem, Fındık. more...
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Losing 0.3 kg a Week
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nurland1's Weight History
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