Weigh In record (no journal entry) for 20 May 2021
|
73.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 7.71g | Prot: 13.36g | Carbs: 138.24g.
Breakfast: Кофе с Молоком, Чиабатта, Сгущенка, Икра. Snacks/Other: Кофе с Молоком, Ростагроэкспорт Кисель Вишневый. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alperka87's Weight History
|