Weigh In record (no journal entry) for 20 May 2021
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73.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 7.71g | Prot: 13.36g | Carbs: 138.24g.
Breakfast: Кофе с Молоком, Чиабатта, Сгущенка, Икра. Snacks/Other: Кофе с Молоком, Ростагроэкспорт Кисель Вишневый. more...
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steady weight
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alperka87's Weight History
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