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bnastiaaa
Journal
20 May 21
bnastiaaa's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
61.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
1128 kcal
Fat: 29.24g | Prot: 38.67g | Carbs: 179.27g.
Breakfast:
Красные Вишни, Розумний Вибір Сгущенка, Овсяная Каша на Воде.
Lunch:
Хлеб, Суп с Лососем.
Dinner:
Хлеб, Суп.
Snacks/Other:
Сыр, Хлеб, Капучино.
more...
1508 kcal
Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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bnastiaaa's Weight History
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