bnastiaaa's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

61.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

1128 kcal

Fat: 29.24g | Prot: 38.67g | Carbs: 179.27g. Breakfast: Красные Вишни, Розумний Вибір Сгущенка, Овсяная Каша на Воде. Lunch: Хлеб, Суп с Лососем. Dinner: Хлеб, Суп. Snacks/Other: Сыр, Хлеб, Капучино. more...

1508 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bnastiaaa's Journal, 20 May 21

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