Weigh In record (no journal entry) for 20 May 2021
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.12g | Prot: 4.24g | Carbs: 56.10g.
Breakfast: Кофе. Lunch: Россия Щедрая Душа Российский Темный Шоколад с Миндалем. Dinner: Роллтон Пюре Картофельное с Куриным Вкусом. Snacks/Other: Яблоко. more...
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Gaining 6.3 kg a Week
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