Weigh In record (no journal entry) for 20 May 2021
|
49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 25.67g | Prot: 18.89g | Carbs: 74.37g.
Breakfast: Merci Çikolata, Simbat Hudri Hurma. Lunch: Ekmek, Yeşil Zeytin, Haşlanmış Yumurta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|