Weigh In record (no journal entry) for 20 May 2021
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49.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 27.82g | Prot: 26.23g | Carbs: 37.63g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Verpoorten Eierlikör, Aldi Trauben Kernlos. Dinner: Aldi Grauburgunder, Aoste Stickado Pikanto, Camembert, Aldi Eiweißbrot (35g). more...
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Losing 3.5 kg a Week
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