Weigh In record (no journal entry) for 20 May 2021
|
72.5 kg
Lost so far: 35 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 74.34g | Prot: 61.35g | Carbs: 33.72g.
Breakfast: Пятерочка Помидоры, Омлет с Молоком. Lunch: SPAR Филе Куриное по-Грузински на Мангале, SPAR Овощи на Гриле, SPAR Лапша с Курицей на Воке. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|