Weigh In record (no journal entry) for 20 May 2021
|
97.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 25.41g | Prot: 58.24g | Carbs: 176.41g.
Breakfast: Кофе с Молоком, Татьяна Пирожное "Пражское". Lunch: Рис Вареный, Курица Вареная. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|