Loki677's Journal, 08 May 21

Loki677's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2021

87 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

2104 kcal

Fat: 41.34g | Prot: 220.67g | Carbs: 201.13g. Lunch: 大西洋鳕鱼, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 西麦燕麦片, 清炒虾仁. Dinner: 白米（中粒米，煮熟）. Snacks/Other: 肌肉科技零度分离乳清蛋白粉. more...

2576 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Loki677's Weight History

View Complete History

Loki677's Journal, 08 May 21

Submit a Comment

Loki677's Weight History