Weigh In record (no journal entry) for 20 May 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.18g | Prot: 24.98g | Carbs: 156.53g.
Breakfast: Jeruk Bali (Merah dan Merah Muda). Lunch: Tumis Buncis, Nasi Putih. Dinner: GaGa Mie Gaga 100 Extra Pedas Kuah Soto, Nasi Putih, Tumis Buncis. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Kue Nastar, Gula Pasir, Nescafe Classic, Permen. more...
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Gaining 0.1 kg a Week
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Ranti Purwaningsih's Weight History
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