Weigh In record (no journal entry) for 20 May 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.77g | Prot: 40.22g | Carbs: 151.40g.
Breakfast: Nutella Nutella, Weizenbrötchen, Honig, Rama Rama mit Butter, Erdbeeren. Lunch: Aldi Laugenbrezel, Chili Con Carne mit Bohnen. more...
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Losing 1.4 kg a Week
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Schmidt-87's Weight History
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