Weigh In record (no journal entry) for 20 May 2021
|
56.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 2.48g | Prot: 18.37g | Carbs: 71.71g.
Breakfast: Kuping Gajah, SuperIndo Kerupuk Kemplang Panggang, Ubi Jalar (Manis), Melon, Jambu Air, Natlab Soy Protein Diet. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bismilah_langsing's Weight History
|