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fatima_lima
Journal
19 May 21
fatima_lima's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
86.5 kg
Lost so far:
18.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
758 kcal
Fat: 32.94g | Prot: 42.02g | Carbs: 75.55g.
Lunch:
Mocotó, Ovo Frito, Queijo Coalho, Quero Feijão Carioca , Cuscuz (Cozido).
Snacks/Other:
Banana Prata.
more...
2579 kcal
Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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fatima_lima's Weight History
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