Weigh In record (no journal entry) for 20 May 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 71.09g | Prot: 62.39g | Carbs: 205.35g.
Breakfast: 新希望 芒果牛奶, 营养早餐（麦片，干果和果仁）. Lunch: 炸鸡块, 卡乐比 麦片, 恺撒沙拉酱, 牛肉酱炖土豆和蔬菜（以番茄汁做汤底）, 切达（Cheddar)奶酪, 煮熟的鸡蛋白, 白吐司, 蔬菜沙拉, 煎鸡蛋. Dinner: 桂林米粉, 徐福记 酥心糖. Snacks/Other: 纯酸奶, 巧克力小蛋糕（加糖粉或是糖粉馅）. more...
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Losing 0.7 kg a Week
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fudanjasmine's Weight History
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