Weigh In record (no journal entry) for 20 May 2021
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65.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.73g | Prot: 50.80g | Carbs: 168.43g.
Breakfast: 肯德基 葡式蛋挞, 杨梅, 芒果, 展艺 冰粉粉, 纽麦福 牛奶. Lunch: 鸡大腿肉（烧烤，油炸或是烤箱）, 炒青菜, 杂粮饭. Snacks/Other: 奶昔, 康师傅 经典奶茶, 展艺 冰粉粉. more...
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Losing 1.4 kg a Week
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