Weigh In record (no journal entry) for 19 May 2021
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51.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.61g | Prot: 14.16g | Carbs: 59.65g.
Lunch: Оладьи из Кабачков, Рис Вареный. Snacks/Other: Попкорн со Вкусом Сыра, Каравай-СВ Безе Кофейное. more...
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Losing 1.8 kg a Week
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