Weigh In record (no journal entry) for 19 May 2021
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112.9 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.77g | Prot: 35.83g | Carbs: 74.82g.
Breakfast: Café com Leite Desnatado. Lunch: Chuchu Cozido, Melão, Peixe Cação. Dinner: Crepioca, Café com Leite Desnatado. Snacks/Other: Biscoito de Polvilho, Mexerica, Sentir Bem Petit Four Canela e Bananada. more...
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Losing 0.7 kg a Week
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Katia Lazaro's Weight History
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