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carmen1123
Journal
19 May 21
carmen1123's Journal, 19 May 21
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Wiege mich nicht mehr so oft dafür messe ich.... Heute gesündigt aber das ist mal drin
82 kg
Lost so far:
2 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
908 kcal
Fat: 36.31g | Prot: 32.74g | Carbs: 111.93g.
Breakfast:
Äpfel.
Dinner:
Dönerpizza.
more...
3117 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Cleaning - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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carmen1123's Weight History
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