Weigh In record (no journal entry) for 19 May 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 52.88g | Prot: 107.62g | Carbs: 125.56g.
Breakfast: Viola Chocolate Muesli, Loncoleche Yogurt Protein Natural Endulzado , Tatito Castañas en Almíbar . Lunch: Chef Aceite Maravilla, ProCarne Bistec de Vacuno , Taco de Maíz. Dinner: Chef Aceite Maravilla, Lider Tomate, Huevo Cocido, Loncoleche Queso Gauda Laminado Extra Proteína, Kingsbury El Pan Perfecto. Snacks/Other: Mutant Iso Surge Chocolate. more...
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Losing 1.4 kg a Week
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vsiglesias's Weight History
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