Weigh In record (no journal entry) for 19 May 2021
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 89.88g | Prot: 67.99g | Carbs: 23.04g.
Lunch: Твердый Сыр Пармезан, Огурец (с Кожурой). Dinner: Ашан Говяжий Жир, Колбаса Варено-Копченая, Капуста Тушеная, Простоквашино Сметана 15%, Вареное Яйцо. more...
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Gaining 1.7 kg a Week
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demenochca's Weight History
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