Weigh In record (no journal entry) for 19 May 2021
|
55.6 kg
Lost so far: 3.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 14.70g | Prot: 43.03g | Carbs: 91.49g.
Breakfast: cinnamon rolls cereal, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Weight Watchers Cabbage Soup, Taylor Farms Thai Chili Mango chopped kit No dressing or dried mango, Chicken of the Sea Infusions Basil Tuna. Snacks/Other: Apples. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foxxy Kat's Weight History
|