Weigh In record (no journal entry) for 19 May 2021
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84.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 62.65g | Prot: 115.32g | Carbs: 305.57g.
Breakfast: Nature's Heart Super Trail Mix, Yoplait Griego sin Azúcar Natural, Lala Queso Oaxaca Light, La Costeña Salsa Roja para Enchiladas, HEB Horneaditas de Maíz. Lunch: Salsa, La Sierra Frijoles Negros Refritos, Plant Squad Tenders sin Pollo, Het Bahn Arroz al Vapor (Gohan). Dinner: Carnisnack Snáck Atelas. Snacks/Other: Monster Monster Lo-Carb, Café, Lala Lala 100 sin Lactosa Vainilla, Nutella Nutella, Soriana Pan de Pulque (Pan de Feria). more...
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Losing 2.8 kg a Week
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