Weigh In record (no journal entry) for 18 May 2021
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 33.99g | Prot: 61.43g | Carbs: 187.08g.
Lunch: Groene Olijven, Aardbeien, Banaan, Bruine Boterham, Dulano Kipfilet . Snacks/Other: Snickers Snickers. more...
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Losing 3.5 kg a Week
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