alenachka_eee's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

65.2 kg Lost so far: 13.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

573 kcal

Fat: 19.24g | Prot: 36.96g | Carbs: 52.96g. Lunch: Любимая Чашка Сметана 10%, Елизавета Хлебцы Вафельные, Вареное Яйцо, Bonduelle Фасоль Белая Консервированная , Виктория Котлета Фирменная Куриная. Dinner: Магнит Яблоко Гренни Смит, Fine Life Желе с Фруктами Мандарин . more...

1891 kcal

Exercise: Running - 10/kph - 15 minutes, Hula Hoop - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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alenachka_eee's Journal, 19 May 21

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alenachka_eee's Weight History