Weigh In record (no journal entry) for 19 May 2021
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 6.40g | Prot: 18.59g | Carbs: 154.29g.
Lunch: Gengibre (Pó) Moído , Repolho Branco Cru (TACO), Lasanha de Massa Fresca Cozida (TACO). Dinner: Nestlé Biscoito Nesfit Aveia e Mel, Maribo Geléia de Uva Diet, Bauducco Torrada Integral. Snacks/Other: Caqui Chocolate Cru (TACO). more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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