Weigh In record (no journal entry) for 19 May 2021
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77.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3449 kcal
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Fat: 68.56g | Prot: 111.08g | Carbs: 440.82g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Curcuma. Lunch: Ráris Arroz 7 Cereais Integrais, Ovo Cozido. Dinner: Mojito, Sopa de Legumes, Brigadeiro, Cerveja, Fricassê de Frango, Arroz Branco. Snacks/Other: Banana. more...
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Gaining 3.5 kg a Week
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Angela Soncini's Weight History
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