Weigh In record (no journal entry) for 19 May 2021
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71 kg
Lost so far: 13.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.73g | Prot: 71.94g | Carbs: 66.94g.
Breakfast: Песочное Печенье. Lunch: Киевхлеб Булочка Малятко, Ферма Сыр Сулугуни . Dinner: Рыба на Пару, Борщ с Курицей. Snacks/Other: Raffaello Конфеты. more...
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Losing 0.4 kg a Week
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Евгения Киященко's Weight History
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