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maylou10
Journal
19 May 21
maylou10's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
71.6 kg
Lost so far:
8.5 kg
.
Still to go:
58.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
591 kcal
Fat: 34.85g | Prot: 58.52g | Carbs: 5.95g.
Breakfast:
Misura Fibre et Extra, Saumon Fumé, Café au Lait, Saumon Fumé, Café au Lait.
Lunch:
Cuisse de Poulet.
more...
651 kcal
Exercise:
Treadmill - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
steady weight
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maylou10's Weight History
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