Weigh In record (no journal entry) for 19 May 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 66.00g | Prot: 54.67g | Carbs: 18.63g.
Lunch: Огурец (без Кожуры), ВкусВилл Льняное Масло, Миндаль Миндаль, Кальмар Отварной, Грецкие Орехи, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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