Weigh In record (no journal entry) for 19 May 2021
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91.6 kg
Lost so far: 7.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 72.05g | Prot: 65.50g | Carbs: 83.96g.
Breakfast: Жареное Яйцо. Lunch: Гречка с Тушенкой, Соленые Огурцы с Укропом, Гармония Сметана 20%. Dinner: Редис, Апельсин, Сыр. Snacks/Other: Сыр. more...
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Losing 2.3 kg a Week
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kotbryno's Weight History
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